''Because you want to be happy, you are going to live life as it is, accept people as they are.''

- Fred Stander.

''It's a lie to think you are not good enough.''

- Nick Vujicic.

''Love beckons you with irresistable beauty, profound truth and colourful passion. The heart aches to expand into infinity. Be bold and let the bliss carry you. Love leads you back to yur true nature.''

- Dipali.

''Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way round or through it. If nothing within you stays rigid, outward things will disclose themselves.''

- Bruce Lee.

''Satya literally translates as truth. Yoga emphasises satya because dishonesty leads to subtle and even gross disturbance in our minds, and ultimately outward actions. We cannot progress on this internal path if our words, thoughts and actions are misaligned. Satya also implies integrity. Do your actions live up to what you say? Alas, this is where the largest gap in the world today. Humility provides the foundation for one to embody and express satya in word, thought and action.''

- Paul Dallaghan.

''Observation is transformation.''

- Frederick Stander, my spiritual teacher.

"It takes courage to grow up and become who you really are."

- E. E. Cummings.