''Satya literally translates as truth. Yoga emphasises satya because dishonesty leads to subtle and even gross disturbance in our minds, and ultimately outward actions. We cannot progress on this internal path if our words, thoughts and actions are misaligned. Satya also implies integrity. Do your actions live up to what you say? Alas, this is where the largest gap in the world today. Humility provides the foundation for one to embody and express satya in word, thought and action.''

- Paul Dallaghan.